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We are always in need of volunteers.  You can volunteer as a team lead, a kitchen helper, a driver, a grocery shopper or a board member.

Team Lead

  • Team Lead is the main cook and supervisor for the Kitchen Helpers

  • Prepare approximately 40 - 50 meals in teams of 3-4 volunteers

  • Approximately 7 - 8 hours twice a month

Kitchen Helper

  • Works with Team Lead and other Kitchen Helper to prepare the meals

  • Takes direction from Team Lead to perform meal preparation, such as peeling vegetables, serving, and washing dishes

  • Approximately 5 hours twice a month.


  • Deliver meals to clients. 

  • Approximately 2 hours twice a month.

Grocery Shopper

  • Shop for groceries to be used in the preparation of meals.

Board Member

  • Become a board member and assist in the planning, running and organization of Sooke Meals on Wheels.

  • Attend 4 meetings a year plus the AGM.

Volunteer Application
Volunteer Positions: Check all you are interested in.
What days are you available?
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